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What is TUDCA? TUDCA stands for Tauroursodeoxycholic Acid, which is a bile acid derivative. It’s a naturally occurring substance in the body, but it's also available as a supplement, often used for its potential benefits on liver function, cellular health, and more. TUDCA’s many benefits include digestive support (especially for fats), promoting liver and kidney function, brain health, cellular support, and eye health. BodyBio TUDCA is recommended by thousands of medical professionals and healthcare practitioners around the world. Benefits of TUDCA (Tauroursodeoxycholic Acid):

Here’s a detailed list of the benefits of TUDCA (Tauroursodeoxycholic Acid), based on scientific studies and clinical observations:

1. Neuroprotective Effects

Reduces ER stress and mitochondrial dysfunction, both involved in neurodegenerative diseases.
Studied for potential in Alzheimer’s, Parkinson’s, ALS, and Huntington’s disease.
May help reduce brain inflammation and support cognitive function.

2. Liver Health Support

Originally used to treat cholestasis (bile flow issues).
Aids in protecting liver cells from damage due to toxins, alcohol, fatty liver, and drugs (e.g., steroids or acetaminophen).
May improve liver enzyme levels in people with non-alcoholic fatty liver disease (NAFLD).

3. Mitochondrial & Cellular Health

TUDCA improves mitochondrial membrane integrity.
Reduces apoptosis (cell death) under stress conditions.
Useful for overall cellular resilience and anti-aging support.

4. Improved Insulin Sensitivity

Some studies suggest TUDCA can improve insulin signaling and reduce insulin resistance, especially in obese individuals.
It may support glucose metabolism and reduce markers of metabolic syndrome.

5. Eye Health

Protects retinal ganglion cells and may be helpful in retinal degeneration or glaucoma.
Helps reduce oxidative stress and apoptosis in the retina.

6. Bodybuilding & Cycle Support

Often used during or after anabolic steroid cycles to protect the liver.
Can help counteract hepatotoxicity from oral steroids like superdrol, anadrol, or methylated compounds.

7. Anti-Inflammatory & Cytoprotective

Suppresses pro-inflammatory cytokines.
Reduces oxidative stress markers in various tissues, including the liver, brain, and eyes.

Side Effects of TUDCA (Tauroursodeoxycholic Acid):

Possible Side Effects of TUDCA

1. Gastrointestinal Issues

Most common side effect
Can include:
- Diarrhea
- Nausea
- Bloating or gas
- Mild stomach cramps

2. Fatigue or Headache

Reported by a small number of users.
Possibly due to liver detox reactions or shifts in metabolism.

3. Interactions with Medications

TUDCA may interact with bile-affecting drugs, like:
- Cholestyramine
- Clofibrate
- Cyclosporine
It can also affect the absorption of fat-soluble vitamins (A, D, E, K) in theory.

4. Changes in Bile Composition

Overuse could theoretically lead to:
- Gallstone issues (though UDCA/TUDCA are also used to dissolve gallstones)
- Disruption of natural bile acid balance

5. Unknown Long-Term Effects

Most studies are short to medium term.
Long-term safety (>1 year) in healthy users isn’t well documented yet.

Typical Dosage Range

General health/liver support:
250–500 mg per day
Heavy liver stress (e.g., from oral steroids or meds):
500–1,000 mg per day, often split into two doses
Therapeutic / Clinical doses (under supervision):
Up to 1,500 mg/day, especially in studies on liver disease or insulin resistance